Lauki Tikka Masala
1 medium lauki
1/2 free capsicum
1 medium onion chopped into cubes
1 medium onion roughly chopped
2-3 medium ripe tomatoes
1 tbsp ginger-garlic paste
1/4 tsp haldi
1 tsp kashmiri red chilli powder
1 tsp tikhalal red chilli powder
1 tsp garam masala
2 tsp coriander powder
1 tsp cumin/jeera power
1 tbsp kasuri methi crushed
1 tsp cumin seeds
Chopped coriander leaves
Salt to taste
2 tbsp oil
For Marination:
2 tbsp mustard oil
3 tbsp besan
1 tsp kashmiri red chilli powder
1/4 cup curd
1/4 tsp haldi
2 tsp coriander powder
1 tsp black pepper powder
1/2 tsp garam masala
1 tsp chaat masala
Salt to taste
1 tsp tikhalal red chilli powder
Oil for roasting
Recipe:
1. In a small pan add mustard oil. Add besan to the hot oil and mix well. Then add kashmiri red chilli powder. Mix well and let it fry for 2-3 mins more.
The besan paste is prepared. Keep it aside.
2. In a mixing bowl add curd, besan paste, haldi, coriander powder, black pepper powder, garam masala, chaat masala, tikhalal red chilli powder and salt. Mix well.
3. Peel lauki and cut in round shape. Do not make thin slices, keep it little thick. Also cut onion and capsicum into small cubes.
4. Marinate the lauki slices into the marination prepared in step 2. Keep this in fridge for an hour.
5. In a small pan, just roast the capsicum and onion cubes for a min or two. Remove it in a plate.
6. Now blend the roughly chopped tomatoes and onions to a smooth paste.
7. After an hour, heat a non stick pan. Grease with little oil. Roast the marinated lauki on both the sides for 2-3 mins till slight brown. Remove them in a plate.
8. In a kadai, heat oil. Add cumin seeds and let it splutter. Add the tomato paste and mix well.
9. Add ginger-garlic paste and mix well. Let it simmer for a min.
10. Then add haldi, chilli powders, coriander, jeera powder and salt. Mix well. Cover and cook for 5 mins in medium flame.
11. Add the left over marinated paste to the gravy and mix well. Cover and let it simmer for 2-3 mins. Now the oil will start to separate around the corners.
12. Add the roasted lauki tikka and onion capsicum cubes to the gravy and mix well.
13. Add 2 cups of water and mix well. Adjust salt.
Add garam masala and crushed kashti methi over the top and cover and let it cool for 15 mins.
14. Mix well and finally garnish with chopped coriander leaves.
15. Yummy Lauki Tikka Masala is ready to be served with hot ghee phulkas/ rotis.
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